Foot reflexology is a type of massage that focuses on the feet and their corresponding reflex areas, performed by trained or licensed massage therapists.

This ancient Chinese practice has been used for centuries to cure a wide range of ailments, including stress, anxiety and tension headaches. It's also thought to help alleviate symptoms of high blood pressure, asthma, sinusitis and more. We recommend getting foot massage regularly because there are plenty of other benefits you may experience.